I’m a really big fan of efficient in practice. There’s a time to teach and there’s a time to get reps.
We use circuits to get a lot of reps for the entire team, in a short period of time. It’s a great way to use your coaching staff.
Check out this episode to see how circuits can help speed up your football practice.
Inside JDFB Insider, within our systems and web clinics, I use a lot of different circuits you can check out. Click here for more information