Cover 1 or Man Free Coverage is one of my favorites. We feel like it is easy to teach the concepts, and difficult for high school quarterbacks to attack.
In this episode of The Joe Daniel Football Quick Clinic, I'll show you some of the advantages of this coverage. It has been a great coverage in our 4-2-5 Defense System available to JDFB Insiders.
I've been using quick little method to create great drill videos for our players using nothing but my iPhone. The best part is it only takes about 5 minutes to create a 1-minute instructional video.
We're uploading those videos to our Programax account. You can learn more about Programax at www.programax.org.