A big source of frustration for football coaches is keeping your athletes motivated during a long season. Or worse, during an exceptionally long off-season like many have had in 2020.

This episode takes a look at the source of motivation for athletes. Find out how coaches can create a more successful environment for your football team using success oriented goals.

When they hit the football coaching scene a few years ago, defensive coordinators were scratching their heads defending RPOs. But while it's a great tool for offenses to attack, run pass options are not as mystical as they may seem.

If you've got a good RPO team on your schedule this season, you don't need to panic and change your whole defense. Follow the 5 tips for defending RPO's in this podcast to shut 'em down.